Swim Team Readiness

23 Dec

The YWCA will offer a Swim Team Readiness program starting on December 28th. It will meet Mondays and Wednesdays at 6:30 in the YWCA’s solar-heated pool. This program will provide an opportunity for advanced swimmers ages 5 and up to try out a swim team environment, to learn skills, and to participate in conditioning workouts. Participants can get ready for a summer league or just find out what swim team is like. Swim Team Readiness will meet two days a week (though both days are not required). Mondays will focus on stroke technique and other competitive skills. Wednesdays will focus on endurance building, conditioning drills and competitive environment. Participants must be able to swim 25 yards continuously and demonstrate 3 out of 4 of the competitive strokes: freestyle, backstroke, breaststroke and butterfly. For more information or to register, call 254-7206 x 110.

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