Triathlon Group Starting Soon

22 Feb

From YWCA Health & Fitness Director Susan Macdonald:

The YWCA Triathlon Training program is open exclusively to members of Club W (the health and fitness center at the YWCA) at no additional charge.  The program includes a training plan and clinics in each of the three sports. Last year we had 27 people compete in the Asheville Triathlon. We will start working out the first of March. The Asheville Triathlon is July 18, 2010. It is a sprint Triathlon consisting of a 400 meter swim followed by a 11.6 mile bike ride followed by a 5K run.

Call me for more info, 254-7206 x 213.

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