Recently YWCA Health & Fitness Director Susan Macdonald taught a chair exercise class at Successful Aging. This event is held annually in Buncombe County during Older Americans Month for caregivers and others interested in aging successfully. Successful Aging is presented by the Buncombe County Aging Coordinating Consortium in collaboration with a myriad of various local agencies.
After the class, Wendy Marsh of The Council on Aging of Buncombe County emailed to say, “Several folks told me your class was ‘the best exercise class’ they had ever participated in – not surprised but wanted to tell you.”
Club W: The YWCA Health & Fitness Center has a number of classes designed for older adults. Call 254-7206 x 105 for more information, or stop by our facility at 185 S. French Broad Avenue for a tour.