Club W Open House All Day Thursday, August 23rd

16 Aug

You are invited to an Open House on Thursday,  August 23.

Stop by any time!

Enjoy:

Free enrollment to our
Club W Fitness Center;

Try out our equipment;

Free classes – Zumba, yoga, Pilates, aerobics;

Free lap/open swims and water aerobics;

Sign up for a free cycle class;

Discount on swim lessons.

Hope to see you there!

Call 254-7206 x 213 with questions.

Schedule:
5:30 am Lap Swim (pool)
6:00 am Cycle Class*
6:30 am Early Bird Combo
8:15 am Gentle Yoga
9:00 am Open Swim (pool)
9:30 am Pilates
10:00 am Silver Sneakers I
11:00 am Cycle Class*
11:15 Deep Water Power Hour (pool)
11:30 am Kundalini Yoga
12:00 pm Cycle Class*
12:15 Lap Swim (pool)
1:30 pm Half Laps (pool)
1:30 pm Water Basketball (pool)
2:30 pm Open Swim (pool)
4:30 Cardio Strength Intervals
5:30 pm Pilates
5:30 pm Cycle Class*
5:45 pm Deep Water Power Hour (pool)
6:30 pm Zumba
7:30 pm Open Swim (pool)

* Call ahead to reserve a bike.

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