Club W Triathlon Training

25 Mar

The YWCA Club W Health & Fitness Center is offering a Triathlon Training which begins April 6th and concludes with the Asheville Triathlon on July 21.

The cost for Club W members $100.00, the the cost for non-Club W members $240.00 (this includes membership to Club W April 6-July 21).

Instructor: Ryan Madamba, http://www.madambatraining.comRyan

Ryan is a certified personal trainer through the National Academy of Sports Medicine (NASM), and has pursued training as a Performance Enhancement Specialist PES and taken classes in training pre natal clients with NASM. He is currently in the process of becoming a Level 1 triathlon coach certified by USA Triathlon (USAT).

More details about the training:

Training Program for beginner and experienced Triathletes
First Meeting Q & A session and equipment discussion April 6 8-10 am
Swim Clinic April 13 3-5 pm
Bike Clinic May 18 8-10 am
Run Clinic June 1 8-10 am
Transition Clinic June 29 8-10 am

To register, call Susan Macdonald at 254-7206 x 213 or email smacdonald@ywcaofavl.org.

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