Kale Chips!

7 Jan

The 3 year-old classroom in the YW’s Child Care recently learned how to make kale chips… and they loved them. We think you will too!

Ms. Alex, our child nutrition coordinator, came by the class in the morning to tell the children all about kale. The children got to smell and touch the raw kale… some even went ahead and tasted it! They received their own bowl of kale leaves, and carefully removed the stems. Ms. Ashanti and the other teachers helped them dress their kale with oil and salt. Then Ms. Alex baked the kale while the children had lunch and napped.

The children loved eating the crispy, crunchy, salty kale at snack time. It went fabulously with some freshly baked corn bread.

KALE CHIPS

  • ½ pound kale
  • 1 tbs of olive or canola oil
  • ½ tsp salt
    • Preheat oven to 300 degrees
    • Wash  and dry kale, remove thick stem in the center of the leaves.  Chop or tear kale into bite-size pieces about the size of potato chips.
    • Using a cookie sheet, lay out parchment paper or baking mat.
    • Toss kale pieces with olive oil and salt
    • Spread kale in one layer on the cookie sheet, make sure leaves aren’t overlapping.
    • Pop in the oven for 10-15 minutes, flipping/stirring/rotating halfway through.
    • Serve fresh out of the oven.

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2 Responses to “Kale Chips!”

  1. Susan January 7, 2014 at 8:24 pm #

    Say Yes to the Kale!

  2. Tina Jepson January 9, 2014 at 5:07 pm #

    I am so impressed with the YWCA and the Rainbow in my Tummy program. Way to go, Ms. Alex and all of the staff in the Child Care Center. I am so glad that my little girl spends her days with such a wonderful organization.

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