David Gist’s Story: Sharing My Knowledge on Health & Wellness

6 Aug

A conversation with Joshua McClure, Club W Coordinator, and David Gist, Club W member and new Fitness Associate. 

david

Joshua: How long have you been involved with the YWCA? 

I have been coming to the YWCA since 2006. I started out in the Diabetes Wellness & Prevention Program, working with different staff including Katie Souris. I really enjoyed working with Katie, as she was always willing to help me and hear me out, but also when something was wrong or needed to be said, Katie would say it.

Joshua: How long have you lived Asheville?

I am from Asheville, and have been living here for over 65 years. (All my life, so that should tell you my age).

Joshua: What are some positive things happening in your life?

My marriage would have to be the biggest positive I have in my life right now. My health has improved, and I have wonderful step children as well. I’m very thankful to a lot of the YWCA staff, Joshua McClure, Susan Kettren, Mary-Beth Herman and Katie Souris, for helping me and allowing me to keep my focus on health.

Joshua: What is your favorite thing(s) about the YWCA?

One of the things I enjoy about the YWCA is that I’m able to share my knowledge on health and wellness with other Club W members. It’s also a great place to work out and stay healthy.

Joshua: What has benefited you the most being a part of the YWCA?

One thing that has been a benefit is my overall understanding about diabetes, through the help of the Diabetes Wellness & Prevention Program. I have been able to keep my blood sugar at a normal place, and the program has helped me become more familiar with what diabetes is, eating the right food, working out, and keeping up with my medication.

Joshua: What is one thing that people don’t know about you?

I’m a big football and basketball fan! I’ve been a fan of the Dallas Cowboys since the 1960’s. I follow the San Antonio Spurs in basketball.

Joshua: What advice would you give people that are interested in the YWCA?

I would tell folks to come in and ask for more information about the YWCA. There are all types of information you can get in terms of health, classes, and having somewhere to workout.

Learn more about the YWCA’s Club W Health & Fitness Center at  www.ywcaofasheville.org/clubw

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