Tag Archives: On A Mission

We Stand with Orlando

16 Jun

The mission of the YWCA is Eliminating Racism, Empowering Women and Promoting Peace, Justice, Freedom and Dignity for all.  Powerful, meaningful words and the last two words are the most germane, given the evil that occurred in Orlando – “For All.”

…for people of all races and skin color,
…for people of all gender identities,
…for people of all sexual orientations,
…for people of all ages,
…for people of all religions,

That is why the Orlando shooting is so truly tragic on so many levels.  The shooter professed to be Muslim, the victims were mainly gay, and many were Latino and African American.

The intersectionality of race, religion, gender and sexual orientation can be difficult under the best of circumstances. And early Sunday morning became the worst of circumstances – the single largest act of gun violence in our Country’s modern history.

As we try to move forward in this country under the shadow of gun violence, systemic and institutional racism, and the irrational fear that is homophobia, it is our commitment to make substantive changes, to join with the YWCA USA in advocating for stronger gun laws, to stay strong for one another, and to be our best selves with each other.

We at the YWCA of Asheville stand firmly with our brothers and sisters in Orlando. We mourn the loss of their loved ones and family members. We want all of our staff and members to feel safe and supported, particularly as we navigate events so tragic, so incomprehensible, so horrific as the mass shooting in Orlando.  The YWCA of Asheville, its leadership, and staff, are committed to living into our mission, especially in these times of great sorrow.

 

Diabetes Wellness and Prevention Cooking Demo

22 Feb

By Leah Berger-Singer, Preventive Health Coordinator

As you walked through the hallways of the YWCA on February 11th, you might have smelled something that reminded you of your family’s cooking – the smell of garlic and onion sizzling in a pan of olive oil. The delicious smell was coming from the Multipurpose Room where twelve participants from the Diabetes Wellness and Prevention program gathered for a Cooking Demonstration led by Cathy Hohenstein, Registered Dietitian for NC Cooperative Extension, and her Intern Clara.

126Before the program began, we chopped and peeled vegetables to prep for the Turkey Chili and White Bean Soup that would be served to the group. As participants arrived to the Cooking Demo, they were given handouts on a variety of topics related to soups and chili ranging from ways to soak and cook dried beans to a list of healthy soup toppings. Next, participants were given a sample of both the Turkey Chili and White Bean Soup and were even able to try some of those healthy soup toppings, such as Greek yogurt, cilantro, jalapeno, and green onion.

Cathy explained the health benefits of using soaked beans for soup recipes rather than canned beans (no sodium or preservatives!) and provided different techniques and prep options. Gene Collington, Diabetes Wellness and Prevention participant, said, “I enjoyed it because it shows you what you can do with beans. You can make beans in different ways other than just dried or cooked beans.” Cathy also gave other helpful kitchen tips. Did you know you can make a broth just by boiling vegetables?

127Throughout the Cooking Demo, Cathy showed participants how to make the White Bean Soup step-by-step. Participants were delighted to watch her make something as healthy, fresh and delicious as this soup was. Walter Robertson, Diabetes Wellness and Prevention participant, said, “The structure of the class was very well put together. It was informative, informal, and a relaxed atmosphere. She didn’t rush through it and she explained everything.”

128This Cooking Demonstration is just one example of the various workshops we have in the Diabetes Wellness and Prevention program. We have workshops such as Grocery Store Tours, Farmers Market Tours, and other Cooking Demos. Participants also have the opportunity to learn something new and health-related in our Weekly Support Group. Don’t just take my word on the program, Walter said, “It’s very beneficial. We get something out of it, and the discussion doesn’t just end after the program”. This is a great example of how Cooking Demos, Support Group, and other workshops provided in the program are learning experiences that start in the YWCA, but they expand outside of our walls and continue into the homes of the participants in the Diabetes Wellness and Prevention Program.

To learn more about joining our Diabetes Wellness & Prevention Program, contact Leah Berger-Singer at leah.bs@ywcaofasheville.org or at 828-254-7206 x. 212. 

The YWCA of Asheville’s Diabetes Wellness and Prevention program is supported by an educational grant from Novo Nordisk Inc., the NC Dept. Health & Human Services – Office of Minority Health, Mission Health Community Benefits Program, YWCA donors, and the United Way of Asheville and Buncombe County.

 

MLK Day of Service

26 Jan

By Gerry Leonard, Volunteer & Outreach Coordinator

019 - CopyOn January 16, 2016 the YWCA of Asheville hosted volunteers from the UNC-Asheville Key Center as part of our annual MLK Day of Service. To honor and celebrate Martin Luther King, Jr., the YWCA partners with volunteers from local colleges to work with our Primary Enrichment (formerly the School Age program) students to create posters to commemorate Martin Luther King, Jr., and his lasting impact on our society and the YW’s continued work of eliminating racism.

16 volunteers from UNC-Asheville spent their day at the YWCA – instead of taking the day off – and gave back, by giving their time to make a difference in a kid’s life. Volunteers worked 1-on-1 with our Primary Enrichment students, creating posters highlighted with images of MLK and inspirational quotes – along with glitter, feathers and other creative ways children decorate posters.

021 - Copy

This was not only a day of arts and crafts, but a wonderful opportunity for the Primary Enrichment students, K – 5, to engage with college students to understand the role MLK plays in all of our lives and how his legacy continues on. Some of the conversations I heard began with, “MLK had a dream, what is your dream”? The response from our YW kids ranged from grand dreams of flying in outer space or becoming President to more practical responses of wanting everyone to love each other. This in many ways encapsulates the true spirit of what MLK Day is all about: Honoring MLK and continuing to dream of equity and peace, while believing that you can achieve anything you want.

023 - Copy

The YWCA MLK Day of Service is as much of a service as it is enrichment. Many of the volunteers take this time to share with the Primary Enrichment students what their major is, and what they want to do when after college. This is particularly enriching as many of the children in the Primary Enrichment program come from low-income families where their parents are working full-time, often at multiple jobs. For the kids to hear first-hand from students about what college is like provides such a profound impact on their lives. So, as our young students continue to dream of being an astronaut and running for President, these conversations could very well propel them onward to making their dream a reality.

024 - Copy

We’re always looking for committed volunteers! Learn more at www.ywcaofasheville.org/volunteer